This sandwich is delicious and good protein with the chickpeas. I usually use gluten free or Ezekial bread because it is sprouted grain (ore about that later).
Ingredients:
1 1/2 c chickpeas cooked
2 Tbs finely chopped onion
1/4 c chopped celery
1/2 c organic apple diced (I like honey crisp)
2 Tbs walnuts
Dressing:
4 tsp tahini
3 Tbs almond milk
2-3 teaspoons lemon juice
1 tsp maple syrup
1 tsp red wine vinegar
1/4 tsp pink sea salt
Directions:
Whisk together dressing. In a separate bowl, mash up chick peas to desired consistency. I like mine a little chunky. Mix in other ingredients. Add dressing and chill for 30-6 min. Toast your bread of choice and add any delicious toppings like sliced fresh tomato or avocado. YUM!
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