Jackfruit Portobello Chimichangas
These are amazing and healthy! There are a ton of flavors here and it's vegetarian, healthy and delicious! INGREDIENTS: 20oz can of...
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Jennifer Kavanagh
Feb 8, 2023
Vegetable Curry
This is so full of flavor you'll never miss the meat! Medium onion diced 3 cloves garlic chopped 1 large sweet potato chopped 1/2 head...
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Jennifer Kavanagh
Feb 8, 2023
Delicious Mushroom Risotto (vegan)
This is absolutely delicious and dairy free! No Cheese! But still creamy and tastes amazing! 1 cup risotto 20 oz risotto rice 2 1/2-4 c...
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Jennifer Kavanagh
Oct 19, 2022
Vegetarian Mushroom Stroganoff
This recipe I have adapted over time to make it easier, less time consuming and honestly with the increasing cost of groceries, cheaper. ...
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Jennifer Kavanagh
Sep 30, 2022
Caramelized Onion and Vegetable Galette
The combination of flavors here is amazing! I needed a little bigger crust for this one as I had so much veggies mixture I couldn't fold...
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Jennifer Kavanagh
Sep 30, 2022
Parsnip Crust Flatbread
PIZZA! Everyone loves it! You can make pizza crust out of anything. Check out the delicious vegetarian pizza. The crust is made with...
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Jennifer Kavanagh
Aug 31, 2022
JACK FRUIT STEW
JACK FRUIT STEW Ingredients 4 cups young jackfruit pieces -(drain mash with potato masher to break up) 3 cups potatoes -diced into 1 inch...
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Jennifer Kavanagh
Jun 3, 2022
You Can't Believe It's Vegan "Meat"loaf
This is by far the best meatloaf I've ever made and I ate ground beef meatloaf, ground turkey meatlof and other animal protein meatloaf...
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Jennifer Kavanagh
Jun 2, 2022
Salads Aren't Just Iceberg Anymore!
Growing up salads were iceberg lettuce, carrots and cucumber and store bought ranch! Not anymore. Why not get creative and add some fun...
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Jennifer Kavanagh
May 24, 2022
Jambalaya Soup
This is spicy, delicious and super healthy! INGREDIENTS: 1 c chopped celery 1c chopped onion 3 garlic cloves, minced 2 Tbs cajun...
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Jennifer Kavanagh
May 19, 2022
Best Spring Chop Salad
BROC-CAULI FARRO CHOPPED SALAD INGREDIENTS: 3 Cups chopped broccoli 3 Cups chopped cauliflower 2 Cups cucumber 2 Cups cooked farro 1 15...
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Jennifer Kavanagh
Mar 16, 2022
Amazing High Protein Vegan Tacos
These Vegan tacos were one of the BEST and most flavorful vegan meals I've cooked in a long time. Ingredients: · 8 oz sliced...
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Jennifer Kavanagh
Feb 28, 2022
Vegan Easy and Delicious Casserole
CHICKPEA, SPINACH AND ARTICHOKE CASSEROLE · 1 ½ cups brown rice · 2 ½ cups water · ¼ tsp fine sea salt · 1...
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Jennifer Kavanagh
Feb 18, 2022
Jackfruit makes a great substitute for meat!
This was so flavorful and tasted just like pulled pork or chicken but it's plant based so super healthy and way less fat and calories! I...
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Jennifer Kavanagh
Feb 3, 2022
EASY QUICK VEGAN DINNER CASSEROLE
CHICKPEA, SPINACH AND ARTICHOKE CASSEROLE · 1 ½ cups long grain or basmati brown rice · 2 ½ cups water · ¼ tsp fine...
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Jennifer Kavanagh
Feb 3, 2022
Creamy Vegan Mushroom Stroganoff
INGREDIENTS · 20 ounces of mixed mushrooms · 2 large leeks or 3 small-medium leeks · 6 garlic cloves, minced · ...
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Jennifer Kavanagh
Jan 18, 2022
Smashed Avocado and Bean Quesadillas
These are absolutely delicious. You're getting the delicious healthy fat from the avocado and protein from the black beans! Serve the...
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Jennifer Kavanagh
Jan 18, 2022
Roasted Vegetable Pasta
This is a super delicious way to get a ton of healthy veggies in and even a little pasta for me carb lovers. I choose chick pea pasta or...
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Jennifer Kavanagh
Nov 24, 2021
Keeping It Simple
This is a super simple vegan meal. I am all about simple short cuts and making cooking easier and less time consuming. This balanced...
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Jennifer Kavanagh
Nov 10, 2021
Healthy Holiday Appetizers
SWEET POTATO ROUNDS, HERBED RICOTTA & WALNUTS - Serves 12 You probably have a bunch of holiday engagements coming up! Offer to bring...
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